Best Gluten Free Restaurants in Malta

Located on the picturesque Birgu Waterfront, Cargo Bar & Dine offers a relaxed yet refined dining experience overlooking the stunning Grand Harbour Marina. With spacious outdoor seating and panoramic views of the historic Three Cities, the restaurant is an ideal choice for leisurely lunches, sunset dinners and stylish evenings by the water. The menu showcases a vibrant mix of Mediterranean favourites and contemporary comfort dishes, featuring fresh seafood, grilled meats, colourful poke bowls, hearty pasta plates and vegetarian options. Each dish is crafted with quality ingredients and presented with care, balancing flavour, simplicity and creativity. Inside, guests are welcomed by a warm, modern interior with a dedicated bar area serving cocktails, wines and spirits, while an intimate upper-level terrace provides an inviting space for private gatherings. Whether you’re visiting as a couple, with friends or as a family, Cargo offers a friendly, pet-welcoming atmosphere and consistently attentive service. Blending great food, beautiful views, and easygoing charm, Cargo Bar & Dine stands out as one of the most enjoyable dining destinations in Birgu, Malta.

Tucked away at 62 Triq San Pawl, Rabat, Malta, Palazzo Castelletti invites you to dine in one of the island’s most atmospheric locations — a 17th-century palazzo steeped in history and charm. Here you’ll discover a refined yet welcoming environment where contemporary Mediterranean cuisine meets Maltese tradition. The menu features everything from fresh pasta and risotto to grilled meats, creative vegetarian dishes, and local specialities, all prepared with high-quality ingredients and an attentive eye for presentation. Guests can choose from multiple elegant spaces — a leafy courtyard, an atmospheric wine cellar, intimate rooms, or a scenic rooftop terrace — making the venue ideal for both romantic dinners and larger celebrations. Whether you arrive for lunch, dinner or a special event, Palazzo Castelletti delivers a dining experience that feels timeless: historic setting, creative cuisine, and warm hospitality — a perfect blend for those seeking something uniquely Maltese yet universally sophisticated.

Situated in the heart of Rabat, Il-Bitħa offers traditional Mediterranean cuisine within our own heritage. Where traditional Mediterranean food meets our historical setting. Just steps away from the Silent City, Il-Bitħa is the perfect place to enjoy a delicious meal, surrounded by history. Largely inspired by Italian, Spanish and Greek cuisine, the menu is a fusion of foreign and local specialities, with antipasti, platters, pasta and other dishes typical of the Maltese islands.

Nested on the side stairway leading up to Rabat, enjoying breathtaking views stretching from the blossoming greenery of Verdala to the Northern Harbour District, is ROOT 81. This restaurant boasts an exciting culinary experience that promises to satisfy, with food being served either on the breezy front terrace or in the spacious warm dining atmosphere within the walls of this dining area away from home. The chef's philosophy is definitely gourmet; combining food and art, with appetising local ingredients whipped into eye-pleasing creations. Opening a restaurant of his own has always been a dream which Chef Patron Robert Cassar thought would never materialise. Sheer determination combined with his passion for the art of food, along with his 14 years’ experience in some of the leading 5-star hotels and 5 AA Red Star restaurants have infused this unique culinary art. The personal input and on-site presence of the Chef is what makes ROOT 81 a remarkable dining experience. We therefore invite you to join us for lunch or dinner and relish our distinctive dishes which change according to the ingredients in season, all founded on quality, freshness and value, in the comfort of our friendly and relaxing atmosphere.”

Palazzo Xara is a historical building in the winding, narrow streets of Rabat, the suburban village of the old capital city of Mdina. This imposing building was constructed by the Maltese noble family Xara at the beginning of the 18th century, following the 1693 earthquake. Its style reflects the trends of the time when Baroque architecture was at its peak. The architect was influenced by renowned engineers Mederico Blonell and Francois Mondion, who designed many imposing buildings in Malta. In the lower level of the building, one can find The Bistro, The Baroque Hall, The Courtyard and the more Intimate Private Room. The Bistro is aspiring to be one of the best restaurants in Rabat and Malta. Bottegin Palazzo Xara is the ideal party venue for any special occasion, such as Birthdays, farewells, graduations, Holy Communion, Confirmation, Baptisms, Reunions, and Hen and Stag Parties for groups of any size. With our professional team, we will help you create the ideal setting for a memorable day in one of our private party venues. Today, in the Palazzo, one can loosen up while having something genuine to eat. We pride ourselves on using local, authentic products. We promote local ingredients such as farm-to-table traditional cheeselets, pickled onions and sundried tomatoes, and, last but not least, daily fresh vegetables and bread from local markets. Experience good-quality food in a modest local band club setting, where locals hang out by the bar, and others play snooker, accompanied by a selection of soft symphonic jazz to keep the band club concept alive.

Discover Mediterranean Cuisine and so much more. Our seasonal menu features the freshest fish and seafood, alongside top-quality meats. Vegetarian dishes and gluten-free options. Breathtaking view of the island of Filfla. We organize private events!

Il-Barri Restaurant has been run by the Sammut family since its opening in 1939. In the early days, it was a humble coffee shop run by the late Karmnu (Carmelo) Sammut and his wife Pawla, where it mainly served the then stationed British servicemen in Malta – and this is precisely when our ‘Fenkata’ was first served. Over the years, the restaurant underwent several refurbishments, and additional food dishes were introduced to the menu. In spite of the changes which have taken place along the years, our food rationale remains unchanged – traditional, genuine and generous. In recent years, we have also opened the underground war shelter to the general public – which represents yet another side of our history. Dating back to the 1940’s, the Shelter has served as an abode for many families during War War II. Click here to read more about the shelter. Today, the Restaurant is run by the children and grandchildren of Karmnu and Pawla Sammut, who plan on taking this family affair forward to the next generation.

Ta' Pawla is a warm and and cosy restaurant located in St Paul's Bay. It has been family run since it opened its doors over 20 years ago, specialising in Local and Mediterranean Cuisine. The restaurant is perfect for a nice evening, promising delicious food accompanied by exquisite wine. Ta' Pawla is named after the mother of the founders, symbolising Mother Earth, the source of our natural ingredients. Ta' Pawla specializes in traditional Maltese dishes, Italian food and Mediterranean Cuisine. The restaurant offers a varied menu including fresh fish, meat, pasta, salads and pizza including gluten free and vegetarian dishes.

Nestled in the Sirens coastal area, near the historic Wignacourt Tower in St. Paul's Bay, LOA is one of the first modern restaurants to launch in this tourist-favourite destination, which is currently experiencing significant renewal. The restaurant's identity pays homage to two elements found in South American cultures, namely the ancient Río LOA, Chile's longest river, which spans over 440 km, and the fascinating LOA goddesses, each of whom offers protection and counsel in return for ritual service expressed through sacred rhythms, songs, and dance.

Welcome to Ostrica at Gillieru, where we blend the rich tastes of fresh, local produce with contemporary culinary innovation. Nestled on the picturesque shores of St. Paul’s Bay, Ostrica is housed within the historic Gillieru Harbour Hotel, a beloved landmark that has been delighting locals and visitors for over a century. Here, we honour a rich culinary heritage while embracing a fresh perspective on dining. Our menu celebrates the finest locally sourced ingredients, from fresh fish to succulent dry-aged meats, each thoughtfully crafted by our talented team. With stunning views of the bay and a tranquil atmosphere, Ostrica offers a truly memorable dining experience in the heart of St. Paul’s Bay. At Ostrica, our menu invites you to discover the bold tastes of the Mediterranean, reimagined with a contemporary touch. We believe in allowing the ingredients to shine, which is why we source only the freshest local produce, seafood, and meats, showcasing the natural bounty of St. Paul’s Bay. From creative, modern twists on traditional dishes to fresh takes on seasonal ingredients, each plate is a testament to our commitment to quality and craftsmanship. Whether you’re drawn to the delicate flavours of the sea, the richness of locally grown vegetables, or the boldness of expertly prepared meats, our menu promises an experience that both delights and leaves a lasting impression.

Located in the heart of Qawra, Malta, Lovage Bistro offers a fresh menu with Mediterranean flavours. A cosy contemporary ambience, friendly, knowledgeable staff & the utmost attention to detail make us one of the most sought-after dining experiences on the island. Quality ingredients, knowledge, culinary skill & passion are the four secret ingredients that constitute the gastronomical pleasures that come out of our kitchen. With almost two decades of culinary experience in the catering industry, our chef patron will go to great lengths to deliver the best culinary experiences.

Situated within the elegant DoubleTree by Hilton Malta resort on the shores of St. Paul’s Bay, Carvv Grill & Enoteca delivers a bold, contemporary dining experience where quality and atmosphere meet. The restaurant is designed for those who appreciate great food and a stylish setting — whether enjoying an intimate dinner, a family meal or a gathering with friends. At Carvv, the spotlight is on fresh, high-quality meat — from premium rib-eye, tomahawk and T-bone steaks to tender lamb racks and refined veal cuts — all grilled to perfection and served with care. For those preferring lighter fare, the kitchen also prepares thoughtfully designed vegetarian and vegan-friendly dishes using the freshest local produce. The dining experience is complemented by an extensive wine list and curated drinks menu, offering the perfect pairing for every dish. The atmosphere blends modern elegance with warmth and comfort — highlighted by spacious indoor seating, generous al-fresco areas, and attentive service that never feels intrusive. Whether you're celebrating a special occasion or simply craving a memorable meal by the sea, Carvv Grill & Enoteca stands out as one of the top dining destinations in St. Paul’s Bay, Malta — where great steaks, refined flavors, and impeccable ambiance come together.

Ta' Cassia Salina Restaurant is set in a lovingly restored 180-year-old house of character, where its original features have been expertly preserved, creating a warm and inviting atmosphere steeped in history. Overlooking the serene Salina salt pans and the picturesque countryside, the restaurant offers a peaceful retreat, perfect for enjoying the finest traditional Mediterranean and Maltese cuisine. Each dish is crafted with fresh, local ingredients, bringing the rich flavors and culinary heritage of the region to life.

Set in a unique venue in the Undercroft of St.Paul’s Pro-Cathedral in Valletta, Malta. The Undercroft Italian Restaurant offers the best Italian cuisine that one can find on the island. We only use 100% ITALIAN ingredients.

Qmè is a charming Italian restaurant located in the heart of Saint Julian's, Malta. Known for its authentic Italian cuisine, the restaurant offers a warm and inviting atmosphere, perfect for casual dining and special occasions. The menu features a delicious selection of traditional Italian dishes, including handmade pasta and fresh seafood, all prepared with high-quality ingredients. Qmè's mouth-watering aperitifs also offer the chance to sample vegan platters of fried cuoppi with seafood, all paired with fresh cocktails. The restaurant also boasts an extensive wine list, with a curated selection of Italian and local wines that pair perfectly with the dishes. Whether you're looking for a romantic dinner or a catch-up with friends, Qmè offers a warm and inviting dining experience that captures the essence of Italian hospitality. With its friendly staff and exquisite flavours, Qmè has become a favourite among locals and tourists looking for an authentic taste of Italy in Malta. A feature that makes Qmè unique is this ample space, equipped with a beautiful internal garden that offers its customers the opportunity to entertain themselves for an aperitif in the company and spend time in total relaxation with friends and family. The warm and relaxing atmosphere will ensure that customers can enjoy lunch or dinner in a welcoming and quiet environment, perfect for evenings in company.